P.E. 12 - SPORTS ELECTIVE
This course is designed to explore the following team passing (football, lacrosse, basketball, and team handball) and net and wall activities: (fitness assessment, badminton, volleyball and tennis). Students will be asked to demonstrate a combination of skills, knowledge, and behaviors associated with a complex game or other performance. The fitness assessment will include the three components of fitness: aerobic capacity (pacer); body composition (height and weight); and muscle strength (push-ups); endurance (curl-ups); and flexibility (sit and reach).